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Mike Watkins
FLATLINE POWERLIFTING
Joined: Sat Jul 14, 2007 8:54 pm
Posts: 1369
Location: In the bad lands.....
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 Repeat... as i eluded to in evans post i strained both biceps yesterday pretty bad in a failed attempt to move our monolift. it felt like a strain at the time and increasing ache as the day went on. thought that with some ibuprofen i could get to feeling a bit better. wrong. they are worse feeling now than this morning and instead of truly messing them up by maxing tomm. i'm sitting this one out. thats all i have to say...
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| Fri Feb 29, 2008 4:19 pm |
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JParman
SPARTAN BARBELL
Joined: Sun Sep 30, 2007 7:03 pm
Posts: 1172
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Re: Repeat... Mike,
I am sorry to hear that. Ice your biceps as much as possible and take the ibruprofen.
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| Fri Feb 29, 2008 7:16 pm |
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