SS Bar Straight Weight w/Suit Bottoms

Warm-Ups w/15" Box

155 x 5

245 x 3

335 x 2

425 x 2

Suit Bottoms On w/Straps Up But So Loose They Only Held Up Under The Bar

No Box

515 x 2

600 x 2

700 x 1

Loads of Accessories at Home!

This was exactly what I was hoping to accomplish, and while it is unconventional I really wanted to maximize the SS Bar and its ability to pull you forward. Also I wanted to sit in the hole for a second and really fight with my arch. This was by far one of the most brutal squat workouts I have done. Having to reach back really hard and then arch extra hard has already got my upper back pumped and sore. This is not something you will see very often but I feel like it can have its place every once in a while.