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TRAINING JOURNAL APPLICATION | 0 |
589 |
Mon Jul 13, 2009 10:30 am |
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vacancy | 0 |
6 |
Fri Sep 03, 2010 4:58 pm |
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08/28 De bench +slingshot & 09/01 Me CG BP +mini | 1 |
11 |
Fri Sep 03, 2010 4:55 pm |
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09/03 ME dead+chains | 0 |
4 |
Fri Sep 03, 2010 4:50 pm |
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08/30 Me squat + mini | 0 |
6 |
Wed Sep 01, 2010 8:48 am |
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08/27 Me dead +chain | 0 |
7 |
Wed Sep 01, 2010 8:40 am |
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08/20 De bench, 08/24 ME bench + mini | 0 |
7 |
Wed Aug 25, 2010 12:43 am |
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08/22 Me squat /De dead | 0 |
5 |
Wed Aug 25, 2010 12:39 am |
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08/16 De squat / Me dead +chain | 0 |
8 |
Tue Aug 17, 2010 3:31 am |
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squat log | 4 |
50 |
Fri Aug 06, 2010 1:03 am |
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Bench DE & | 1 |
15 |
Fri Aug 06, 2010 1:00 am |
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ME Dead w super | 0 |
7 |
Mon Aug 02, 2010 5:09 am |
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dead 5/3/1 | 2 |
60 |
Mon Jul 19, 2010 6:14 am |
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bench DE & ME board+mini | 2 |
26 |
Thu Jul 15, 2010 12:41 am |
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bench DE & ME CG board BP | 1 |
22 |
Sun Jun 27, 2010 2:30 pm |
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Meet result | 1 |
23 |
Mon Jun 07, 2010 6:37 am |
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Road to the meet "2ème pas force athlétique" juny 6th | 7 |
53 |
Sun May 30, 2010 2:09 pm |
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04/21 DE speed bench & 04/26 Me bench w pause | 3 |
32 |
Wed May 05, 2010 12:48 am |
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04/02 DE upp & 04/09 ME bench w bands | 1 |
20 |
Sat Apr 24, 2010 7:47 am |
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cycle 4 | 1 |
20 |
Sat Apr 24, 2010 7:35 am |
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Weightlift 1st meet | 2 |
20 |
Sat Apr 03, 2010 3:35 pm |
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Cycle 3 ft squat and dead | 4 |
29 |
Thu Apr 01, 2010 12:27 am |
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03/22 DE upp & ME CG3rm | 1 |
17 |
Fri Mar 26, 2010 4:24 pm |
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03/12 DE upp 03/17 ME floor press | 1 |
13 |
Thu Mar 18, 2010 1:35 am |
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deload | 1 |
22 |
Thu Mar 04, 2010 3:25 am |
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02/22 DE bench & 02/26 ME reverse bands | 3 |
27 |
Sat Feb 27, 2010 2:59 am |
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C2W3 squat & 02/27dead | 1 |
14 |
Fri Feb 26, 2010 3:20 am |
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02/10 DE bench & 02/17ME CG BP | 1 |
12 |
Mon Feb 22, 2010 9:42 am |
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C2W2 dead | 0 |
17 |
Tue Feb 16, 2010 10:09 am |
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C2W2 squat | 0 |
18 |
Fri Feb 05, 2010 5:30 pm |
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01/27 DE bench & 02/03 Me bench | 2 |
18 |
Thu Feb 04, 2010 10:34 am |
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C2W1 Dead | 0 |
11 |
Tue Feb 02, 2010 10:29 am |
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C2W1 squat | 0 |
13 |
Thu Jan 28, 2010 1:38 am |
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deload | 3 |
35 |
Tue Jan 26, 2010 5:45 am |
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week 3 DE bench & ME board 2" | 1 |
16 |
Sat Jan 16, 2010 5:50 pm |
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week3 squat & dead | 1 |
29 |
Tue Jan 12, 2010 3:36 am |
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week 2 bench DE & ME floor press | 1 |
18 |
Sat Jan 02, 2010 5:27 pm |
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week2 squat and dl | 1 |
23 |
Thu Dec 31, 2009 2:10 am |
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mix wsb 5/3/1 week 1 | 3 |
46 |
Wed Dec 23, 2009 5:18 pm |
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Champ départemental | 2 |
14 |
Sun Dec 13, 2009 2:14 pm |
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road to the meet 2 | 4 |
44 |
Sat Dec 05, 2009 4:45 pm |
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come back | 0 |
19 |
Tue Nov 24, 2009 4:52 am |
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One more member of family | 1 |
25 |
Wed Nov 11, 2009 1:30 pm |
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Road to the meet | 13 |
51 |
Sat Nov 07, 2009 6:52 am |
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10/24 De upp 25/10 De low | 1 |
25 |
Mon Oct 26, 2009 4:12 am |
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10/21 ME low deficit dead | 0 |
39 |
Thu Oct 22, 2009 7:23 am |
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10/18 ME upp CG bp | 0 |
50 |
Sun Oct 18, 2009 2:35 pm |
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10/13 Deupp & 10/16 Delow | 1 |
24 |
Fri Oct 16, 2009 2:50 pm |
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10/08 ME upp bench | 1 |
29 |
Tue Oct 13, 2009 10:55 pm |
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10/10 MElow squat | 0 |
20 |
Sun Oct 11, 2009 3:05 pm |
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september deload week | 3 |
37 |
Thu Oct 08, 2009 12:33 am |
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