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| Topics | Author | Replies | Views | Last post | |
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| Announcements | |||||
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TRAINING JOURNAL APPLICATION | 0 |
589 |
Mon Jul 13, 2009 10:30 am |
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| Topics | |||||
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Hulk's Road to putting it all together!!! | 17 |
314 |
Wed Aug 11, 2010 6:14 am |
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March to 2000 Raw at SPF Nats | 40 |
528 |
Thu Jun 10, 2010 10:11 am |
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New Cycle | 49 |
538 |
Wed Mar 31, 2010 2:00 pm |
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 Leading up to RUM and New Lifting Program
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158 |
1415 |
Thu Feb 04, 2010 9:30 am |
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Music | 7 |
85 |
Tue Jan 19, 2010 7:28 pm |
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I'm on powerliftingwatch.com | 1 |
83 |
Thu Jan 07, 2010 1:32 am |
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Jail | 2 |
97 |
Tue Dec 15, 2009 6:28 am |
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Article | 2 |
72 |
Mon Oct 26, 2009 10:39 am |
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Deload Bp | 0 |
37 |
Wed Oct 07, 2009 6:22 pm |
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Deadlifts and OHP | 1 |
53 |
Mon Oct 05, 2009 7:09 pm |
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Squats and good mornings | 0 |
55 |
Fri Oct 02, 2009 6:21 pm |
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Interview | 9 |
93 |
Fri Oct 02, 2009 11:14 am |
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BP | 0 |
41 |
Wed Sep 30, 2009 6:59 pm |
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GSB | 1 |
53 |
Tue Sep 29, 2009 10:38 am |
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Deadlifts | 3 |
76 |
Tue Sep 22, 2009 11:46 am |
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Squats | 3 |
69 |
Mon Sep 21, 2009 8:58 am |
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Bp | 3 |
57 |
Fri Sep 18, 2009 12:39 am |
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Front Squats, back and camb bp | 6 |
76 |
Wed Sep 16, 2009 7:08 pm |
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Bp | 3 |
77 |
Thu Sep 10, 2009 10:51 am |
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9/7/09 Deadlifts and such | 9 |
95 |
Wed Sep 09, 2009 3:36 pm |
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Nov 15 meet | 8 |
91 |
Mon Sep 07, 2009 4:33 pm |
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Everything Session | 10 |
108 |
Mon Sep 07, 2009 1:28 pm |
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Deadlift, back, hammys and shoulders | 10 |
108 |
Thu Sep 03, 2009 8:26 pm |
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Lower | 2 |
53 |
Sat Aug 29, 2009 11:06 am |
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Bp | 7 |
75 |
Thu Aug 27, 2009 3:54 pm |
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Meet Vid | 3 |
76 |
Thu Aug 27, 2009 7:30 am |
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Shoulders, tris and back | 7 |
66 |
Wed Aug 26, 2009 8:30 am |
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Meet report | 13 |
100 |
Mon Aug 24, 2009 4:04 pm |
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Ansy!!!
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17 |
167 |
Thu Aug 20, 2009 6:12 am |
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Squat deload | 0 |
49 |
Fri Aug 14, 2009 7:38 pm |
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Safety Bar Squats | 9 |
122 |
Thu Aug 13, 2009 7:12 am |
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Bp deload | 4 |
44 |
Wed Aug 12, 2009 9:19 pm |
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Bp | 5 |
63 |
Fri Aug 07, 2009 10:21 am |
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Deficit deadlifts | 5 |
72 |
Wed Aug 05, 2009 5:32 am |
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Squats with green bands | 5 |
60 |
Sat Aug 01, 2009 7:11 pm |
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Bp | 5 |
67 |
Fri Jul 31, 2009 7:02 pm |
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Ass day | 0 |
51 |
Mon Jul 27, 2009 6:47 pm |
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Safety bar Squats w/ green bands | 5 |
70 |
Sat Jul 25, 2009 7:53 pm |
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Squats, Squats, and deadlifts | 8 |
108 |
Fri Jul 24, 2009 5:28 am |
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bp | 3 |
61 |
Thu Jul 23, 2009 9:21 pm |
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Ass day | 0 |
48 |
Mon Jul 20, 2009 6:32 pm |
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10" Box squat | 13 |
108 |
Fri Jul 17, 2009 7:07 pm |
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Deload bp...boring! | 1 |
47 |
Thu Jul 16, 2009 7:05 am |
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Squats, Squats w/ blues and sumo sldl's | 5 |
56 |
Sat Jul 11, 2009 3:52 pm |
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Bp | 0 |
50 |
Wed Jul 08, 2009 6:52 pm |
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Squats w/ Blue and Green bands | 3 |
56 |
Mon Jul 06, 2009 9:43 pm |
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I squatted today!!!! | 7 |
80 |
Mon Jul 06, 2009 6:58 pm |
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Floor press | 2 |
57 |
Wed Jul 01, 2009 7:58 pm |
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Stiff leg sumo dl's and lower | 4 |
126 |
Tue Jun 30, 2009 6:44 pm |
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Good mornings, sldls | 0 |
54 |
Mon Jun 29, 2009 7:35 pm |
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