| Topics |
Author |
Replies |
Views |
Last post |
| Announcements |
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TRAINING JOURNAL APPLICATION
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ADMIN |
0 |
587 |
Mon Jul 13, 2009 10:30 am
ADMIN
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| Topics |
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Looking for powerlifters in Louisville ky.
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covpride |
2 |
40 |
Tue Aug 17, 2010 4:39 pm
covpride
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Bench Press Basic: Cover article for April issue of Plusa
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BIG WILLIE J.T. HALL |
1 |
97 |
Fri Apr 09, 2010 10:35 am
BIG WILLIE J.T. HALL
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Board work
|
Jim Latham |
5 |
147 |
Tue Mar 02, 2010 2:34 pm
BIG WILLIE J.T. HALL
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A quick bench question...
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mosley1990 |
8 |
139 |
Tue Mar 02, 2010 2:25 pm
BIG WILLIE J.T. HALL
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John Christy 5-3-1 Program
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Jeff Roark |
0 |
87 |
Tue Nov 24, 2009 6:22 am
Jeff Roark
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Action
|
Jeff Roark |
1 |
54 |
Thu Nov 19, 2009 7:50 am
Brandon Lilly
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Steve Jeck- Cellar Dwellers
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Jeff Roark |
2 |
162 |
Tue Nov 10, 2009 7:12 am
daveym61
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Mike Bridges- 52 years old
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Jeff Roark |
1 |
77 |
Wed Oct 28, 2009 10:45 pm
JParman
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Poundstone 750x10
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Jeff Roark |
6 |
121 |
Thu Aug 27, 2009 6:15 am
daveym61
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Some bad ass stone lifting! Inver Stone press!
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Jeff Roark |
3 |
80 |
Mon Aug 17, 2009 6:11 am
daveym61
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big time squat
|
Jeff Roark |
1 |
107 |
Mon Feb 23, 2009 9:33 pm
Jeff Roark
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Damn good post by Wendler
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Jeff Roark |
1 |
85 |
Thu Feb 05, 2009 9:43 pm
sarge
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Powerful 128lber
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Jeff Roark |
2 |
86 |
Sat Jan 10, 2009 7:59 am
Jeff Roark
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strongman for the novice
|
Mike Watkins |
3 |
148 |
Tue Dec 23, 2008 3:06 pm
daveym61
|
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JP... Question about Tire
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Mike Watkins |
1 |
62 |
Fri Dec 12, 2008 10:15 pm
JParman
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log training
|
Mike Watkins |
7 |
149 |
Sun Jun 15, 2008 1:50 pm
sarge
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Interesting read
[ Go to page: 1, 2 ]
|
Jeff Roark |
20 |
212 |
Thu Jun 05, 2008 5:19 pm
220pd4pd
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yoke walk
|
daveym61 |
3 |
78 |
Wed Jun 04, 2008 5:46 pm
Brian King
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GOT STRENGTH?
|
THE BRUTE |
8 |
107 |
Sun May 25, 2008 3:20 pm
THE BRUTE
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train log and stones on the same day??
|
Mike Watkins |
3 |
143 |
Wed Apr 09, 2008 1:24 pm
Mike Watkins
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The Plan...
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Mike Watkins |
3 |
131 |
Sun Mar 23, 2008 10:34 pm
Mike Watkins
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SPF BIRMINGHAM
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THE BRUTE |
3 |
288 |
Tue Mar 18, 2008 7:11 am
Evan Claunch
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You can learn a lot from a dummy
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220pd4pd |
8 |
200 |
Mon Feb 18, 2008 11:06 am
220pd4pd
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writing for planetrage
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THE BRUTE |
0 |
111 |
Tue Jan 29, 2008 12:19 am
THE BRUTE
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strongman
|
Mike Watkins |
3 |
116 |
Thu Jan 24, 2008 2:06 pm
Mike Watkins
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Are you training for today or your future?
|
220pd4pd |
7 |
206 |
Thu Jan 24, 2008 11:30 am
220pd4pd
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Squat Tips
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220pd4pd |
3 |
237 |
Thu Nov 29, 2007 12:21 pm
220pd4pd
|
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Safety Squat Bar
|
sarge |
7 |
338 |
Wed Nov 28, 2007 8:10 pm
Jim Laird
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Awesome Vid!
|
220pd4pd |
2 |
134 |
Fri Nov 16, 2007 10:55 am
Brandon Lilly
|
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Overcoming Plateus
[ Go to page: 1, 2 ]
|
220pd4pd |
15 |
274 |
Fri Nov 02, 2007 12:43 pm
220pd4pd
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Top Exercises
|
220pd4pd |
8 |
191 |
Fri Nov 02, 2007 11:52 am
Evan Claunch
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Dr. Squat (Fred Hatfield) Makes Lifting Simple... Again!!
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Brandon Lilly |
0 |
256 |
Mon Oct 29, 2007 8:44 am
Brandon Lilly
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