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| Topics | Author | Replies | Views | Last post | |
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TRAINING JOURNAL APPLICATION | 0 |
589 |
Mon Jul 13, 2009 10:30 am |
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| Topics | |||||
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Ky Strongman Contest Oct. 2 | 1 |
35 |
Thu Jul 22, 2010 4:20 pm |
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6/2/10 - Upper Body | 1 |
42 |
Thu Jun 03, 2010 9:54 am |
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5/30/10 -- Event work | 1 |
30 |
Thu Jun 03, 2010 7:23 am |
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5/27/10 - Multi Purpose Day | 0 |
33 |
Thu May 27, 2010 11:25 pm |
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5/25/10 - Upper | 0 |
26 |
Thu May 27, 2010 11:14 pm |
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5/13/10 - Overhead | 1 |
28 |
Thu May 13, 2010 10:18 pm |
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5/9/10 - Event day | 3 |
24 |
Thu May 13, 2010 10:03 pm |
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5/5/10 - Upper Body | 0 |
25 |
Wed May 12, 2010 8:51 pm |
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5/3/10 - (stones part 2) | 0 |
30 |
Wed May 12, 2010 8:49 pm |
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5/2/10 - stones (Part 1) | 1 |
43 |
Mon May 03, 2010 12:17 pm |
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4/29/10 - Yoke / Trap Bar DL | 4 |
47 |
Sun May 02, 2010 10:35 pm |
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Upper Body - 4/27/10 | 2 |
40 |
Fri Apr 30, 2010 9:26 pm |
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4/22/10 - GPP | 1 |
53 |
Mon Apr 26, 2010 3:20 pm |
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4/25/10 - Sandbag load | 0 |
29 |
Sun Apr 25, 2010 11:41 pm |
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4/20/10 - Upper Body | 1 |
29 |
Thu Apr 22, 2010 4:10 pm |
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4/15/10 - DL | 2 |
36 |
Wed Apr 21, 2010 3:45 pm |
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4/18/10 - Stones | 1 |
24 |
Wed Apr 21, 2010 3:44 pm |
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4/11/10 - Tire Flip | 0 |
21 |
Tue Apr 13, 2010 11:33 pm |
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4/13/10 - Log Press | 0 |
21 |
Tue Apr 13, 2010 11:31 pm |
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4/4/10 - Farmer's Walk | 1 |
32 |
Fri Apr 09, 2010 11:01 pm |
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4/8/10 - Legs, Back, Abs, Bicep | 2 |
37 |
Fri Apr 09, 2010 11:00 pm |
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4/6/10 - Upper Body | 0 |
15 |
Thu Apr 08, 2010 10:04 pm |
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4/1/10 - Back / Biceps | 0 |
18 |
Fri Apr 02, 2010 1:15 am |
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3/31/20 - Legs | 2 |
30 |
Thu Apr 01, 2010 3:47 pm |
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3/29/10 - upper body | 2 |
22 |
Tue Mar 30, 2010 10:20 am |
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3/28/10 - Tire Flip | 1 |
49 |
Tue Mar 30, 2010 5:24 am |
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3/7/10 and last week update | 0 |
32 |
Sun Mar 07, 2010 6:57 pm |
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Conan's Wheel / Keg Medley | 0 |
120 |
Sun Feb 21, 2010 10:45 pm |
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2/18/10 - Upper Body | 0 |
26 |
Sun Feb 21, 2010 10:42 pm |
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2/14/10 - Stones | 0 |
25 |
Sun Feb 14, 2010 11:24 pm |
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2/10/10 - Upper Body | 2 |
29 |
Fri Feb 12, 2010 6:18 am |
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2/11/10 - legs | 0 |
18 |
Thu Feb 11, 2010 10:54 pm |
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last couple weeks | 1 |
16 |
Thu Feb 11, 2010 1:32 am |
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1/28/10 - Squats | 0 |
30 |
Sat Jan 30, 2010 3:19 pm |
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1/26/10 - Log Press | 1 |
26 |
Wed Jan 27, 2010 9:01 pm |
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1/24/10 - FW pickup | 0 |
22 |
Sun Jan 24, 2010 10:31 pm |
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Yoke Zercher Squats | 1 |
26 |
Fri Jan 22, 2010 10:32 am |
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1/17/09 - Stones | 2 |
35 |
Wed Jan 20, 2010 1:38 am |
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1/16/09 - event work | 0 |
25 |
Mon Jan 18, 2010 11:21 pm |
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1/12/10 - upper body | 2 |
33 |
Wed Jan 13, 2010 3:23 pm |
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1/10/10 | 0 |
32 |
Sun Jan 10, 2010 11:13 pm |
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1/3/09 - Stones | 1 |
48 |
Sat Jan 09, 2010 8:21 pm |
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1/5/10 - Upper Body | 0 |
32 |
Tue Jan 05, 2010 11:10 pm |
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12/27/09 - Yoke gut check | 3 |
33 |
Sun Jan 03, 2010 7:50 pm |
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12/29/09 - Log Press - 1 day | 2 |
37 |
Sun Jan 03, 2010 7:45 pm |
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DL - Cycle 2 - 3 day | 0 |
41 |
Wed Dec 23, 2009 11:02 pm |
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12/22/09 - Log Press - 3 day | 0 |
27 |
Tue Dec 22, 2009 10:33 pm |
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12/19/09 - Legs | 0 |
23 |
Sun Dec 20, 2009 8:14 pm |
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12/18/09 - Log Press- Cycle 1 - 5 day | 0 |
23 |
Sat Dec 19, 2009 12:38 pm |
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DL - Cycle 2 - workout 1 - 5 day | 4 |
48 |
Thu Dec 17, 2009 11:54 am |
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